Monday, December 31, 2007

Maple Buckwheat Flakes

buckwheat cereal

We celiacs don't have too many cold cereal choices. I love the line of kids' cereals made by Nature's Path, but I do feel just a little silly downing a bowl of Peanut Butter Panda Puffs in front of someone else.

This past month, however, I found a slightly more adult cereal that I can eat. Arrowhead Mills' Organic Maple Buckwheat Flakes have a crunch you can hear in your ears, a slightly sweet taste from maple syrup, and that magical quality of staying crispy in a bowl of milk. Best of all, they are labeled gluten-free.

I love seeing that label.

Some afternoons, when I have been writing for hours, I go into the kitchen and fix myself a bowl of buckwheat flakes in my favorite blue bowl. It may be glowering outside, and I may still have five hours of writing before me, but while I am crunching on these, I am feeling fine.

Now, if only I had some Saturday morning cartoons to go with it.

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